CHECKOUT PAGE

Add The 3Cs Birth Essentials to Your Pregnancy Yoga Course

You’ve just taken a beautiful step by booking Breathe to Birth Yoga.

If you’d like to go a little deeper with your birth preparation, the 3Cs Birth Essentials is designed as the next supportive layer, giving you the understanding, tools, and confidence to prepare for birth alongside your yoga practice.

This short, accessible online course focuses on the essentials that genuinely make a difference to how birth feels.

The 3Cs Birth Essentials will help you:

  • Understand what your body is doing in labour

  • Reduce fear and feel more prepared as birth approaches

  • Build calm through breath and mindset

  • Feel connected to your body and your baby

  • Have practical tools you can actually use during labour

No overwhelm.
No rigid plans.
Just clear, supportive birth preparation.

What’s included:

  • Antenatal education videos covering birth physiology, hormones, and the stages of labour

  • Practical breathing and mindset tools

  • Guided hypnobirthing relaxations

  • Pregnancy yoga sessions designed to support labour and birth

How it works:

  • Instant online access

  • Go at your own pace, alongside your pregnancy yoga

  • Revisit the content as often as you like during pregnancy

Add The 3Cs Birth Essentials for £47

A one-time payment with immediate access

THE 3CS BIRTH ESSENTIALS

£47

Enter billing information

First name*

Last name*

Email address*

Choose payment method

You’ll get immediate access and can begin whenever you’re ready.